FOOOOOOD!!!!!!

Happy Tuesday all. Had a busy but good day. Stayed nicely on plan and ate well πŸ‘πŸ»

Breakfast!

  • 2 weetabix (heb)
  • Skimmed milk (from hea allowance)
  • Free & speedy fruits

Elevensies!

  • Alpen light banoffee bar (3 syns)

Lunch!

  • Homemade curried parsnip soup (all free ingredients – some speed)
  • Free and speedy fruit salad
  • Mullerlight toffee yoghurt (free)

Dinner!

  • Pasta (free)
  • Bacon (free), leeks, garlic, chilli pepper, paprika all fried in frylight added to pasta with 25g Philadelphia light (2 syns)

Treat!

  • Bowl of free and speedy fruit
  • 1 tsp choc shot (0.5syns)
  • Ben & Jerry’s son of a wich (4 syns)

Pleased to end today on 9.5 syns!

  

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s