Tuesday … 

Another day when I’m just not feeling it. Oh well into the food …


  • Asda fat free rhubarb and vanilla yoghurt (free) with free and speedy fruits


  • 4 original Ryvita (heb), 1 tbsp flora light (2 syns), 3 babybel light (hea), Mullerlight fat free Greek style strawberry yoghurt (0.5 syns) and an Alpen light 3 syns – which I ate at dinner)


  • Hubby made chicke and rice from one of the sliming world books and it was rank! Also didn’t feel too good so had Alpen light, packet of pufts (3.5 syns) and another yoghurt (0.5 syns)

Finishing today on 9.5 syns!

Hoping to feel more like myself tomoz …

😘 synsister #1


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